Blog

Space for e-Learning

This space is to learn more about the world of triathlon from our perspective! Coach Anthony and Coach Maria will provide information on the latest technology or tips, tricks and habit changes that can help you excel in the sport! Feel free to leave comments, reviews and questions on any topic. If you want to hear about a certain topic leave us a message and we’ll add it to the cue!

Let’s talk shoes

First, we’ll start off that this is not a shoe brand recommendation, but where to start with finding the right shoe. In the sport of triathlon, your shoes are your primary gear for the third disciple: RUNNING. Shoes are not a one size fits all, but they are a one size fits many. This is…

Tech Talk

Written by Coach Anthony Romania, USAT certified coach, USAT certified race director, F.I.S.T certified bike fitter Triathlete and technology I think there are two categories of technology for triathlete.Direct impact on performance and Indirect impact on performance Indirect impact on performanceCycling computers: Tracks your activities, gives you feedback and records goals. In addition, some computer…

What are the benefits of having a coach?

Imagine, you’ve just signed up for your first endurance multi-sport race. You may have been convinced by a friend to join them or you’ve been dreaming about completing your first triathlon before a milestone birthday or maybe you’ve been surrounded by an encouraging community that has inspired you to take on a new goal. Whatever…

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